Unforgiving 60

Unforgiving 60

The guys from the Resilience Shield talk with Rachel about some of the common but rarely voiced challenges experienced by female athletes, performance in high pressure and high stakes environments and some ways you can optimise your performance in these environments....
WHOOP Podcast

WHOOP Podcast

WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Rachel Vickery. Kristen and Rachel discuss getting introduced to pressure (2:35), developing interoception (10:54), creating coaching moments through ice baths (14:10), entering the...
Talking Performance part 1 and 2

Talking Performance part 1 and 2

Jay Carter, Head Coach of Golf New Zealand and Talking Performance podcast host interviews Rachel about Performance, Performance in High Pressure Environments and explores breathing for performance in a bit more detail. Part 1 focuses more on the biomechanics of...
The Magic Academy Podcast

The Magic Academy Podcast

Almost as free form as you can get! After spending two days working together with Premier League coaches for a “Challenging Conversations” workshop Rusty interviews (if that’s the right word!) Rachel on helping good people do difficult things,...