by Rachel Vickery | Oct 20, 2022 | Podcast
In this 1 hour podcast Dr Dan Dworkis, (Emergency Physician and Author of The Emergency Mind) and Rachel sit down and talk about Performance Under Pressure, Physiological Stress Response and the difference between “fixing broken” and “creating...
by Rachel Vickery | Apr 19, 2022 | Podcast, Uncategorized
This is the first time I’ve discussed publically some of the darker sides of a high-performance environment and my personal experience as an elite international gymnast. Particularly the challenges to identity, self-worth, managing toxic environments and the...
by Rachel Vickery | Nov 5, 2021 | Podcast
How you perform in high-pressure environments is less to do with what you do in the moment of pressure and more to do with everything you’ve done beforehand to strategically and intentionally prepare for it. In this podcast, Rachel talks with Dan Cooper from the...
