by Rachel Vickery | Jan 16, 2023 | Podcast
Leaders Performance Advisor Rachel Vickery discusses the importance of front-loading strategies when moving on from failure and setbacks in high-pressure scenarios. “I often talk about the difference between fixing broken and creating awesome,” Rachel Vickery tells...
by Rachel Vickery | Oct 20, 2022 | Podcast
In this 1 hour podcast Dr Dan Dworkis, (Emergency Physician and Author of The Emergency Mind) and Rachel sit down and talk about Performance Under Pressure, Physiological Stress Response and the difference between “fixing broken” and “creating...
by Rachel Vickery | Apr 19, 2022 | Podcast, Uncategorized
This is the first time I’ve discussed publically some of the darker sides of a high-performance environment and my personal experience as an elite international gymnast. Particularly the challenges to identity, self-worth, managing toxic environments and the...
by Rachel Vickery | Nov 5, 2021 | Podcast
How you perform in high-pressure environments is less to do with what you do in the moment of pressure and more to do with everything you’ve done beforehand to strategically and intentionally prepare for it. In this podcast, Rachel talks with Dan Cooper from the...
by kymogorman | Oct 20, 2021 | Podcast
Rachel shares her extensive knowledge of breathing and has helped many teams and individuals reach full physical, mental and emotional capacity when under high stake environments. Throughout this episode we dive into: Rachels experience with the NBA Golden State...
